Indoor face to face classes have now returned.
Please see Hatha Yoga page for all my gym studio classes.
Please see Pregnancy Yoga page for my Pregnancy Yoga term dates.
Pregnancy Yoga Tuesday 3rd - 24th August - 4 week term @ £50
Pregnancy Yoga Tuesday 14th September - 19th October - 6 week term @ £75
Pregnancy Yoga Tuesday 9th November - 14th December - 6 week term @ £75
90minutes of Pregnancy Yoga designed to keep you healthy and relax through pregnancy and birth. The classes include breathing practice for labour, traditional yoga adapted for the growing pregnant body, hypnobirth for yoga, pelvic floor exercises and relaxation.
The live class will run on Zoom and a video link will be sent out the following day, for you to view as many times as you like until the next Tuesday. If you miss the live class the link will still be sent to you. Block booking is preferred but if you are unsure about zoom classes then a trial class can be arranged.
For more information or to book please contact me on - 07795902773 / firstname.lastname@example.org
Booking is essential to avoid disappointment.
Please see the individual yoga pages for more information.
Please contact me for more information or to book. Om Shanti.